Embrace Mindfulness, Create Golden Moments

Nurturing mindfulness and creativity in young children through playful exercises and calming techniques.

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How It All Began

It wasn’t just about picking up the pieces of my life; it was about rebuilding them into something new, something stronger. But this wasn’t a journey I walked alone. I had a companion—my one-year-old son, Miguel, my little golden boy. Everything I did was for him, and everything I became was because of him.

18+

6

Grounding Recipes

Guided Meditations

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Mindfulness for Kids

Nurturing mindfulness through playful exercises, storytelling, and calming techniques for young children.

Guided Visualization

Engage your child's imagination with guided visualizations that promote relaxation and creativity.

girl making hand gesture on her face
girl making hand gesture on her face
Mindful Movement

Encourage physical awareness and emotional resilience through fun, mindful movement activities designed for children.

four boy playing ball on green grass
four boy playing ball on green grass

Gallery

selective focus photo of baby on green grass field
selective focus photo of baby on green grass field
three children sitting on grass
three children sitting on grass
girl holding red maple leaf
girl holding red maple leaf
A child sitting cross-legged on a wooden stump in a serene forest setting, bathed in soft sunlight. The child appears to be in a meditative pose, with eyes closed and a peaceful expression. Sunlight filters through the trees, creating a dappled effect on the forest floor. In the background, a dirt path winds through the forest, with silhouettes of people walking.
A child sitting cross-legged on a wooden stump in a serene forest setting, bathed in soft sunlight. The child appears to be in a meditative pose, with eyes closed and a peaceful expression. Sunlight filters through the trees, creating a dappled effect on the forest floor. In the background, a dirt path winds through the forest, with silhouettes of people walking.
closed eye boy laying on brown maple leaves
closed eye boy laying on brown maple leaves
a woman standing in a living room next to a child
a woman standing in a living room next to a child

Explore moments of mindfulness and creativity through our sessions.

Little Golden Moment has transformed my child's approach to mindfulness. The sessions are engaging and nurturing, helping them find calmness and creativity in everyday life.

Sarah Lee

A vintage typewriter with a green body holds a sheet of paper displaying the words 'MINDFUL PARENTING' in bold, uppercase letters. The typewriter is placed on a light wooden surface, creating a classic and professional feel.
A vintage typewriter with a green body holds a sheet of paper displaying the words 'MINDFUL PARENTING' in bold, uppercase letters. The typewriter is placed on a light wooden surface, creating a classic and professional feel.

★★★★★

Mindfulness

Nurturing mindfulness for young children's growth.

Peace

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littlegoldenmoment@gmail.com

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