Mindfulness Sessions

Engaging mindfulness sessions for children to nurture creativity, emotional resilience, and self-awareness through play.

girl making hand gesture on her face
girl making hand gesture on her face
selective photo of a girl holding bubbles
selective photo of a girl holding bubbles
Guided Visualizations

Explore calming stories and visualizations that foster inner peace and imagination in young minds.

Mindful Movement

Interactive movement exercises designed to enhance body awareness and promote relaxation in a fun way.

Mindful Moments

Explore creativity and calmness through playful mindfulness sessions for children.

girl holding red maple leaf
girl holding red maple leaf
children holding brown conifer cones during daytime
children holding brown conifer cones during daytime
A child's hands are shown resting on an open book placed on a wooden table. The book contains text and images, including a photo of a person performing a yoga pose. Nearby, there is a pink-striped pencil case and a pair of scissors.
A child's hands are shown resting on an open book placed on a wooden table. The book contains text and images, including a photo of a person performing a yoga pose. Nearby, there is a pink-striped pencil case and a pair of scissors.
selective focus photo of baby on green grass field
selective focus photo of baby on green grass field
woman in yellow and teal top sleeping beside lavenders
woman in yellow and teal top sleeping beside lavenders
person holding yellow and black butterfly
person holding yellow and black butterfly
Mindfulness

Nurturing mindfulness for young children's growth.

Peace

Joy

littlegoldenmoment@gmail.com

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